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Compass Day 5: Step Into Balance with Your life

Step Into Balance Day 5: Putting YOU First You can’t actually take care of any of the things that matter to you if you don’t take care of yourself first. Take Off Your Masks Day 5: Clay Vessel God’s light is a treasure housed in jars of clay (our bodies).… Continue

Added by Ask Coach Shelby! on July 10, 2009 at 4:30pm — No Comments

Compass Day 4: Step Into Balance with Your life

Step Into Balance Day 4: Who's Values? If you want your life to honor your values, meet your needs and reflect your priorities, you have to be willing to step up and make that happen. Take Off Your Masks Day 4: Call on God's Help If you get real with God about… Continue

Added by Ask Coach Shelby! on July 9, 2009 at 12:30pm — No Comments

Compass Day 3: Step Into Balance with Your life

Step Into Balance Day 3: Calendar Review Your calendar is often the best reflection of the priorities and values you are actually living in the moment. Take Off Your Masks Day 3: God's Abundance Your masks are a source of protection from the pain in your hear… Continue

Added by Ask Coach Shelby! on July 8, 2009 at 2:13pm — No Comments

Compass Day 2: Step Into Balance with Your life

Step Into Balance Day 2: True Values In an ideal situation, your priorities and choices would be based on your deepest, most authentic values. Take Off Your Masks Day 2: Origin of Masks The issue of fear and hiding from those around us goes back to Genesis 3:1… Continue

Added by Ask Coach Shelby! on July 8, 2009 at 2:10pm — No Comments

Compass Day 1: Step Into Balance with Your life

Step Into Balance Day 1: Intentional Living Living intentionally requires investing your time and energy carefully, so that you have enough of both to do the things that are important to you. Take Off Your Masks Day 1: Drop The Veil All of us have masks that w… Continue

Added by Ask Coach Shelby! on July 8, 2009 at 2:06pm — No Comments

Rediscover Yourself!

Hitting The Wall There’s a gift hidden inside the experience of transition and doubt – the opportunity to further clarify and refine your vision, and th… Continue

Added by Ask Coach Shelby! on April 28, 2009 at 8:50am — No Comments

Rediscover Yourself!

Remembering Yourself You cannot want something unless you have experienced it before, even if just for a moment, which means that creating a life you love is more an act of remembering what already exists rather than creating something entirely new. Lis… Continue

Added by Ask Coach Shelby! on April 21, 2009 at 9:32am — 1 Comment

Rediscover Yourself- Going Deeper

Going Deeper Whether something feels good or not in your life right now, you can use that awareness to create a guide for yourself. Ask Coach Shelby! MyLifeComp… Continue

Added by Ask Coach Shelby! on April 15, 2009 at 2:57pm — No Comments

Rediscover Yourself- Getting Started

Day 1: Getting Started The first step toward rediscovering yourself is becoming aware of what makes you feel good and what feels as if it drains the life out of you. Without being aware of these things, you… Continue

Added by Ask Coach Shelby! on April 14, 2009 at 3:37pm — No Comments

The "Relationship Book Project" You DO Have A Story to TELL!

Hi NBWEN Members! ** Do you have a love story to tell!! ** Are you a woman that would like to share your past or present experience with love and romance? ** Do you feel passionate about your experience of growth and awareness when it comes to love or romance? ** Are you open to… Continue

Added by Ask Coach Shelby! on March 19, 2009 at 10:30am — No Comments

Are You Or Someone You Know Experiencing Domestic Abuse? Get Help Now!

ATTENTION NBWEN MEMBERS If YOU or someone you know is in a domestic abusive relationship PLEASE CALL for HELP! • The Domestic Abuse Hotline for Men and Women- www.DAHMW.org 1.888.743.5754 • National Domestic Violence Hotline- 1.800.799.SAFE (7233) www.ndvh.org Help is available to callers 24 hours a day, 365 days a year. Hotline advocates are available for victims and anyone calling on… Continue

Added by Ask Coach Shelby! on March 13, 2009 at 10:00pm — No Comments

African- American Marriages and Relationships Need a Lifeline

Historically the African American community has struggled with sustaining longevity and commitment to marriage. It’s dutifully noted in numerous writings and teachings that slavery embedded a crippling blow to the African- American community, a crack so precipitous that the African American family is faintly progressing, if at all. African-American relationships need a lifeline. Recent studies state Black women, in sum, are less likely to marry, stay married, and remarry. Those who marry do so a… Continue

Added by Ask Coach Shelby! on February 23, 2009 at 1:27pm — No Comments

Sista Speak On Love!

Stop by and join SistaSpeakOnLove.com an exclusive group where Women of Color, Share, Support and Advise each other on matters of Love and Relationship. I am a Certified Relationship Empowerment Coach and I help women on a daily basis as they manage and work through challenges and questions about their personal, romantic and professional relationships. However, I always appreciate the authenticity of a diverse group of influential women sharing best practices, providing insight to others who m… Continue

Added by Ask Coach Shelby! on December 2, 2008 at 8:15am — No Comments

Personal Relationship Value #1 Own Your Relationship

Own Your Relationship- You are totally accountable for your actions in your relationship to create the experience you choose. This means you choose how you react to your partner in your relationship but remember in doing so, you must also look in the mirror. In other words, you can not act like you are the victim and whine and blame your partner for matters that you have total control of. In fact, it's time to take control and take charge of a healthier and personal power within you. When… Continue

Added by Ask Coach Shelby! on October 13, 2008 at 5:00pm — No Comments

What Is Relationship Empowerment Coaching?

Many of you have asked… Shelby…What is Relationship Coaching? To those folks, on a One-on-One basis, I’ve explained to them what it is that I do exactly as a Relationship Empowerment Coach. Fortunately, I have given many Complimentary Coaching sessions with several members of this group and several other groups. These Complimentary coaching sessions have provided us the luxury of connecting and enabled them to learn more about Relationship Coaching and how they can benefit from it. Often the val… Continue

Added by Ask Coach Shelby! on September 15, 2008 at 9:30pm — No Comments

RESPECT at Work and BALANCE at Home

Respect is a very strong and heavy word used in any industry or profession. It doesn’t matter if you’re a man or woman black or white. Let’s talk specifically about women. It’s well noted that women have journeyed far to have a significant presence in corporate America and in the Small Business/Entrepreneur arena. The general perception is women that hold Leadership positions is one of great assertiveness, excessive determination, “no non-sense” attitude, often inflexible, and very perception an… Continue

Added by Ask Coach Shelby! on September 3, 2008 at 3:30pm — No Comments

Follow Through Is Best For Both of You.

If there’s one element that is critical in a relationship of any kind it is having the ability to follow through! We all know it’s imperative at our jobs, and our businesses. Shouldn’t the same apply in our personal relationships as well? The actual doing of a thing is what truly takes effort and discipline. Say what you will do, and DO what you say. It’s important to know which are you, and which is your mate. Do you follow through on your word? Does your mate? It’s good to know this so it can… Continue

Added by Ask Coach Shelby! on August 24, 2008 at 9:00pm — No Comments

Communicate & Praise Your Mate

I’m sure you’ve heard of the phrase “if you give someone what they want, they’ll give you what you want.” Well, that doesn’t happen as often as we wish. What people must realize is that it is very important how they go about getting what they want from the person they want it from. The person here is your mate. Allow me to share with you a very effective and easy technique that my wife and I practice with each other from time to time. I like to call it the 'Communicate & Praise… Continue

Added by Ask Coach Shelby! on August 14, 2008 at 10:30pm — 5 Comments

You Are Unlimited!

It is one thing when someone tells you that you can have anything you want, and all you have to do is believe in yourself. It’s an entirely different thing to experience what you believe. I want to share with you a term called Energy Blocks. These are obstacles that everyone faces at one time or another. There’s really no way around it. However, you can identify them and overcome them when they pop-up in your life.These Energy Blockers are as follows: Gremlin… Continue

Added by Ask Coach Shelby! on August 9, 2008 at 1:30pm — 1 Comment

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NBWEN Women's Fund

We believe in giving back to our community, "Making a Difference... Ensuring Success" and we need YOUR help!

Through the NBWEN Women's Fund, our desire is to award $20,000 in scholarships to deserving young ladies seeking a business degree from an accredited two- or four- year college or university, or vocational school, as well as grants to women in our community who wish to establish and grow their own business (startups in business less than 3 yrs).

Five women will each be awarded $2,500 grants, 5 women will each be awarded $1,000 scholarships, and 5 women will each be awarded $750 scholarships.

If you can help us with our goal of "Making a Difference... Ensuring Success", please take the opportunity to contribute in whatever amount you desire. ($1, $2, $5, $20, $100, $250, $500 or whatever you like)

~Thanks in advance!!




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